Without Highs and Lows, We Are Dead

This great video says it all. Whether you’re in the midst of a personal low point, helping a friend who is bottoming-out, or parenting a child who is down-in-the-dumps, this too shall pass. The highs are on their way. Both highs and lows let us know we are alive. A life devoid of these highs and lows is a flat-lined, non-emotive life. Such a line represents death.

During the low times remember:

Be patient. Be open to learning something new, Be good to yourself.

During the high times remember:

Milk it for everything it’s worth. Be generous and spread your joy. Capture and, then, file away all the goodness in your (figurative) memory box.


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