Category Archives: goals

Motivation and Commitment – Only Needs to Last 30 Days

How are your 2014 New Year’s resolutions coming? Are you eating more healthfully? Have you been exercising more frequently? And what about arriving to work earlier? These are all commendable…

My Favorite Story of 2013

Watch this 20-minute video and get pumped to pursue any goal you may have set for 2014. Diane Nyad’s first-person account of swimming in the Gulf Coast from Cuba to…