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Using My Strengths to Cross the Finish Line

Later this month I will turn 50. I’m good with it, I think. None of us are getting any younger, and if the only other option is death, I think aging is much preferable. There are good years and not-so-good years. My 49th year has been very, very mixed. Personally and professionally it’s been great. […]

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Strengths – A Survival Kit

The list below sites common methods medical professions endorse for staying┬áhealthy. It’s a short list that amounts to something of a survival kit. Maintain a healthy weight. Exercise regularly. Don’t smoke. Eat a healthy diet. Drink alcohol only in moderation, if at all. Protect yourself from the sun. Protect yourself from sexually transmitted infections. Get […]

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