Tag: vacation

Ditch Your Vacation Guilt

June 17th, 2024

Summer officially starts on June 20! Summer means vacay, right? If you are someone who feels guilty scheduling and enjoying a summer break, you are NOT alone. (Raise your hand 🙋‍♀️ if this is YOU!)

Data published by the Pew Research Center in May 2023 found that nearly half ― 49% ― of workers surveyed say they don’t take their paid time off.

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Two Tips for 2015

January 6th, 2015

Here are two research-based tips that could lead to a better year ahead. First, train your brain to concentrate on the positive. The TEDx talk below explains the phenomenon we have all experienced: we quickly forget the highs we encounter on great days, but the lows we encounter on disappointing days linger. Sadly, our failures […]

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