Category Archives: grateful

Supply Your Own Sunshine and Happiness

We are on day 31 of 2018. Thus far, we have experienced 40 days of winter, with 50 days left to go. In Indiana that means too many gray days…

Two Tips for 2015

Here are two research-based tips that could lead to a better year ahead. First, train your brain to concentrate on the positive. The TEDx talk below explains the phenomenon we…

Make Time to Be Grateful – 5 Tips

November is a great month to reflect on all we have and all we are deeply thankful for. Today, Veteran’s Day, Americans turn their attention to the enormous gratitude we…

Using Your Talents to Balance Work and Home

I am writing to share some exciting news! A piece I penned on finding that ever-elusive balance between work and home was chosen to run on the Gallup Strengths Center…

STOP! Be Grateful . . . It’s the Key to Happiness!

During the post-Thanksgiving hustle of holiday shopping, end-of-year work deadlines, and increased social activities, we can easily forget to be grateful. While most of us make a conscious effort to…