Can you join me on March 8, 2024 (Women’s Day!) for a half-day session of growth, connection, and fun? Register at: https://web.aspirejohnsoncounty.com/events/Aspire-Women-Leaders-Workshop-11387/details
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A Novel Goal for 2024
Happy 2024! I hope 2024 is a year of mini-failures 👎🏼 and growth 📈 for you! Seriously! As someone who has HUGE FEAR 😨 of failure, I’ve learned to embrace the growth (and mindset) that comes from initial horror 😱 and following improvements 🥇 that failures trigger.
Read MoreThe 12 Strengths of Christmas
December can be a crazy 😵 month! Between end-of-year 🗓 deadlines, gift-buying 🎁 responsibilities, and increasing stress 😟 many of us are wiped out 🛌🏼 by December 31. In an effort to inspire calm, reduce anxiety, and increase your December joy, consider putting one or more of your strengths into high gear ⚙. Below is […]
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Giving and Getting Feedback
What’s harder? Giving or getting feedback? The vast majority of trueU’s “trueU Tuesday” attendees said GIVING feedback is tougher. Why? It’s emotionally charged, it can disrupt the status quo, and it can reveal blind spots. Have a game plan BEFORE you give feedback! It makes all the difference! Thanks to both trueU for hosting this […]
Read MoreAre You Listening?
Happy end of summer. If you’re planning a little vacay during the next few weeks and are game for a dollop of self-improvement with your relaxation, I’d like to suggest that you prick up your ears. Why? Read on! Active listening is a simple and highly beneficial practice that almost everyone can become better at. […]
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Productivity Hack: Get More Done with Less Effort
Want to shake off the winter doldrums and 🎇 reignite 🎇 your productivity? Read on to learn what happens when we harness the powerful Pareto Principle to manage our time. 🕰 According to the Pareto Principle, approximately 20 percent of our efforts produce 80 percent of the results. Learning to recognize and then focus on […]
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7 Tips for Making Your Own Luck!
It’s almost St. Patrick’s Day! It’s almost St. Patrick’s Day! Want some tips on becoming lucky – without the hassle of looking for a four-leaf cover? As a Gallup Certified Strengths Coach, I help individuals, teams, and entire organizations MAKE their own luck. Here are a few tips: 1. . Then, give it away. What […]
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Strengths-Based Teamwork = Dreamwork
Question: What do you get when you mix an Empathic Ensemble, three Interesting Inputs, and four Wonderful Woos? Answer: The great team at Health by Design. Thank you HBD for tapping into your individual and shared strengths and becoming an EVEN STONGER team. The mission of this non-profit organization is to increase our community’s access […]
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Worldwide Unhappiness: It’s Real, What Can YOU Do?
Learning the extent of worldwide unhappiness is not fun. But it is important. Below are some shocking findings: 🔴72% of women worldwide (nearly 2 billion) report that they are either struggling or suffering. 🔴10% of women reported having no close friends in 2021, up from 2% in 1990. 🔴15% of men reported having no […]
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Do You Have a BF at Work?
Saturday, June 8, 2019 is National Best Friend Day! Tomorrow I’ll be talking on WLIP Radio with Frank and Kim Carmicheal about how having a best friend at work can not only help your overall health but can also increase your engagement in the workplace. Please tune into our live discussion at 2:30 p.m. (EST) […]
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